Inspiration and support for women in midlife and beyond

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STOP HIDING & SURPRISE YOURSELF WITH WHAT YOU CAN ACHIEVE

Holding your nerve when facing a challenge takes practice

I NEVER WANT TO LOOK BACK AND THINK I WASN’T BRAVE ENOUGH TO TRY

Alison talks bravery, acceptance and the power of a community that supports you.

WHAT TO DO WHEN YOU GET CAREER VERTIGO

You try something brave and new, love it to bits and then get gripped by fear. What next?

DISCOVERING THE BRAVE NEW ME

When Lou got to 50 the world became her oyster

IS IT TIME FOR AUDACIOUS CHANGE?

The editor of Audrey shares a few lessons from the coal face of self-reinvention

STARTING THE JOURNEY WITHOUT KNOWING YOUR DESTINATION

How to find your drive

YOGA HELPED ME HEAL AND GAVE ME A NEW CAREER

A catastrophic injury changed Vicki’s life irrevocably. In some ways for the better.

YOU NEVER REALLY KNOW WHAT YOU’RE CAPABLE OF

Lisa’s gone from panic attacks to performing in her own show

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Self-discovery Test: What Needs to Change?

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