Inspiration and support for women in midlife and beyond

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ARE YOU GOING THROUGH MIDDLESCENCE?

Loss, anger, confusion, isolation: these feelings are weirdly familiar

IS IT TIME FOR SOMETHING NEW?

Rethink your personal journey and decide who you want to be

WHY YOU SHOULD MAKE AN ANTI-BUCKET LIST

Let's stop wasting time on the things that drain joy

DREAM BIG AND COME HOME WITH A PLAN

Use the summer break to think about how different your life could be - then make it happen.

GENERATION RESTART IS DEFINITELY A THING

Launching Audrey came from a need to do something for myself

A SECOND BITE OF THE CHERRY

It takes courage to face up to the fact that life hasn’t turned out how we wanted

YOGA HELPED ME HEAL AND GAVE ME A NEW CAREER

A catastrophic injury changed Vicki’s life irrevocably. In some ways for the better.

THIS IS LIKE ROUND TWO OF MY LIFE

In her 50s Claire Norwood has finally found her vocation

HAVING ADVENTURES HAS MADE ME BRAVER

Travel gave Fidelma the paradigm shift she needed to change her life

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